One of my favorite techniques to overcome bad memories is the one that I learned from the co-founder of the original NLP, Richard Bandler. And I want to share this powerful technique with you through an audio recording so you, too, will benefit from it. In this audio you may notice a big difference in approach between Psychology and NLP, if you know what I’m talking about. (If not, please don’t ask me about it because that is not the purpose of this blog post today. Perhaps in the future I can post relevant articles if you want to know the difference between the two in terms of approaches and techniques). Anyway, I am sharing this audio as a solution in case you are suffering from bad memories that are causing you emotional pain today. This can also help you release anger, resentment, nervousness or fear. Or anything that you think is causing you emotional disturbance.
Most people, just choose to groan inwardly simply because they can’t open up or tell anyone about how they feel and why they feel that way. Instead of being able to express despair, disapproval or distress, they just keep quiet and keep it to themselves for a longer time until this negative feeling becomes a trigger to a much difficult life situation or health condition. May I remind you that negative emotion can only bring harmful effects to your body cells, up to the cellular level that can cause degenerative diseases such as heart ailment and all types of cancer. So, why will you keep it if you can release it. Why will you keep that lump in your throat if there’s a way to take it out and free yourself up. Why go bananas if you can learn how to handle your emotion. And I’m telling you there is better way of doing that. You can do it yourself. Yes, on your own, soon as you learn from this audio.
Remember, you are not living alone. Your family loves you and they need you to be around. They want to enjoy life together with you. That’s how family is. The reason I am telling you this is because, your bad memories that you buried there somewhere in your mind will never stop bothering you even in your sleep. That’s why people have nightmares or bad dreams.That is also the reason why sometimes you show an unwanted attitude and exude an annoying behavior. The truth is, you don’t actually want to be like this but that bad memories in your subconscious is fully alive and running your life on auto-pilot. Anything that you see, hear, feel, touch or taste that your brain can associate with your deeply seated bad memories will trigger negative attitude and behavior. The problem is, you don’t know why it is happening to you. You don’t know how to get rid of the cause.
To live a peaceful, happy, comfortable and a fully functional life, one must learn how to control his/her emotion. But how? Controlling our emotions can lead us to success. To be a fully functional and productive employee or business man, a nice loving espouse or parents or just a normal wonderful person, you have to be on top of your emotions all the time.
And this audio will tell you the secret and in just a few minutes, you will begin to live harmoniously and experience freedom once again. Good luck.
Special thanks to Dr. Richard Bandler, co-founder of original NLP.